Italian Green Bean Chicken

This is a really flavorful dish featuring simmered chicken and green beans in a simple tomato sauce.

Step: 1

Heat oil in a large skillet over medium high heat. Add garlic and saute until aromatic oils are released, then add chicken and cook through until no longer pink.

Step: 2

Stir in tomatoes and basil and bring to a boil; reduce heat to low and simmer for another 3 to 5 minutes. Finally, stir in steamed beans and serve.

Per Serving: 177 calories; protein 18.4g; carbohydrates 10.4g; fat 6.4g; cholesterol 43.1mg; sodium 255mg.

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