Very simple, and a hit every time!
Step: 1
Season chicken with salt and pepper.
Step: 2
In a skillet or saute pan, saute minced garlic in olive oil over medium heat. Add sliced breast meat, and brown.
Step: 3
Reduce heat to low. Add wine, cover, and simmer for 35 minutes.
Step: 4
Add olives, and let simmer for 10 minutes more. When ready to serve, add cherry tomatoes for a minute or two. They should not get mushy or split open, just get warm. Serve immediately.
Per Serving: 323 calories; protein 44.7g; carbohydrates 3.7g; fat 9.7g; cholesterol 117.2mg; sodium 391.1mg.
When you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.