Irish Soda Bread V

This is the real thing! You can use an egg and slightly less milk for a different texture. It is also possible to use water instead of milk and buttermilk, but this makes a much denser loaf.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

In a large bowl, sift together all-purpose flour, salt and baking soda. Add whole wheat flour and sugar; stir to combine. In a separate bowl, mix together buttermilk, milk and oil.

Step: 3

Add milk mixture to flour mixture; mix just until combined. Divide dough in half and form into two round, flat loaves. Place loaves on a lightly greased baking sheet.

Step: 4

Bake in preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C) and bake for an additional 25 to 30 minutes, until golden brown.

NUTRITION FACT

Per Serving: 144 calories; protein 5.4g; carbohydrates 28.2g; fat 1.5g; cholesterol 1.6mg; sodium 228.7mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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