Hummingbird Carrot Cake Oatmeal

This idea came to me one morning as I had steamed carrots followed by a bowl of oats topped with pineapple and walnuts… I immediately wished I had combined the two and added a few more spices from some delicious desserts. Thus, this oatmeal was born.

INGRIDIENT

DIRECTION

Step: 1

Combine pineapple, carrot, and water in a microwave-safe bowl. Cook in the microwave until carrots and pineapple are partially softened, 1 to 2 minutes.

Step: 2

Stir almond milk, oats, cinnamon, and ginger into the bowl. Cook in the microwave for 1 minute. Stir. Continue microwaving in 30-second intervals, stirring after each interval, until oats are tender, 1 to 2 minutes more. Top with walnuts.

NUTRITION FACT

Per Serving: 306 calories; protein 7.9g; carbohydrates 50.1g; fat 9.4g; sodium 110.7mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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