Honey Wheat Muffins

These yummy oat muffins are hearty and chewy. They’re also great when frozen and reheated.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Combine buttermilk and oats in a small saucepan; heat just until warm; set aside. Grease muffin cups or line with paper muffin liners.

Step: 2

In a large bowl, combine honey and vegetable oil with oat mixture. Combine flour, baking powder, baking soda and salt; stir into wet mixture. Pour batter into prepared muffin cups.

Step: 3

Bake in preheated oven until lightly browned, about 30 minutes. Serve warm.

NUTRITION FACT

Per Serving: 154 calories; protein 4.9g; carbohydrates 24.4g; fat 4.8g; cholesterol 1.8mg; sodium 246.1mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.

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