Everybody loves this never fail recipe! It is lovely served with any meal.
Step: 1
Dissolve yeast in warm water. Add honey, and stir well. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth. Let rise in a warm place until doubled in bulk, about 45 minutes.
Step: 2
Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.
Step: 3
Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.
Per Serving: 172 calories; protein 4.3g; carbohydrates 31.2g; fat 3.5g; sodium 98.4mg.
The time that you’re try to make less of weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.