Oven-roasted baby red potatoes in a zesty honey mustard sauce that is sweet and tangy with a slight kick to it.
Step: 1
Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with cooking spray.
Step: 2
Whisk olive oil, mustard, honey, green onions, salt, black pepper, and cayenne in a large bowl to combine. Add potatoes and toss to coat. Spread evenly on the baking sheet.
Step: 3
Bake in the preheated oven until potatoes are cooked all the way through and browned, 20 to 30 minutes.
Per Serving: 195 calories; protein 3.3g; carbohydrates 30.7g; fat 7.3g; sodium 291.6mg.
When you’re trying to lose weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.