This hominy casserole uses reduced fat and fat free ingredients, and still has a load of flavor!
Step: 1
Preheat oven to 350 degrees F (175 degrees C).
Step: 2
Coat the bottom of a medium skillet with cooking spray and place over medium heat. Add the diced onion and garlic; cook and stir until the onions are soft and translucent. Reduce the heat to medium-low and mix in the green chiles; cook for 1 minute. Stir in the cream cheese until fully melted. Remove the skillet from the heat.
Step: 3
Place the Cheddar, hominy, and cream cheese mixture in a 2 quart casserole; stir until well combined.
Step: 4
Bake in preheated oven for 35 minutes. Cool for 5 minutes before serving.
Per Serving: 127 calories; protein 8g; carbohydrates 20g; fat 1.4g; cholesterol 3mg; sodium 726.6mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.