Hominy and Cheese Casserole

This hominy casserole uses reduced fat and fat free ingredients, and still has a load of flavor!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Coat the bottom of a medium skillet with cooking spray and place over medium heat. Add the diced onion and garlic; cook and stir until the onions are soft and translucent. Reduce the heat to medium-low and mix in the green chiles; cook for 1 minute. Stir in the cream cheese until fully melted. Remove the skillet from the heat.

Step: 3

Place the Cheddar, hominy, and cream cheese mixture in a 2 quart casserole; stir until well combined.

Step: 4

Bake in preheated oven for 35 minutes. Cool for 5 minutes before serving.

NUTRITION FACT

Per Serving: 127 calories; protein 8g; carbohydrates 20g; fat 1.4g; cholesterol 3mg; sodium 726.6mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.

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