High Protein Bread

A very good high protein bread. I use it for sandwiches and toast.

Step: 1

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Per Serving: 137 calories; protein 6.5g; carbohydrates 24.1g; fat 2.4g; sodium 235mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more greasy and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.