A great substitute for those heavy, buttery cinnamon roll recipes. This one will blow you away. Just remember that the dough before the first rising may be a bit sticky, but not adding any more flour at this point guarantees a fluffy masterpiece.
Step: 1
Stir 1 tablespoon of the sugar and the yeast into the warm water in a small bowl. The water should be no more than 100 degrees F (40 degrees C). Let stand for 5 minutes until the yeast softens and begins to form a creamy foam. Whisk together the cinnamon and 2 tablespoons sugar in a small bowl; set aside.
Step: 2
Beat together the eggs, applesauce, salt, and the remaining 1 tablespoon of sugar in a large bowl. Stir in the yeast mixture. Beat in half of the flour mixture until no dry spots remain. Stir in the remaining flour, a 1/2 cup at a time, mixing well after each addition to form a sticky dough. Turn it out onto a lightly floured surface and knead until fairly smooth but still sticky, about 8 minutes.
Step: 3
Lightly oil a large bowl, then place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) for 30 minutes. Grease a 9x13 inch baking pan.
Step: 4
Deflate the dough and turn it out onto a lightly floured surface. Roll the dough into a 16x20 inch rectangle. Spread the honey over the dough; sprinkle evenly with the cinnamon sugar and raisins. Beginning with the long side, roll the dough tightly into a log shape, and pinch to seal the seam. Cut into 12 equal size pieces. Place the rolls into the prepared pan cut side up. Cover the pan with a damp cloth and let rise until doubled in volume, about 30 minutes.
Step: 5
Preheat an oven to 350 degrees F (175 degrees C).
Step: 6
Bake in the preheated oven until golden brown, about 30 minutes.
Per Serving: 240 calories; protein 6.5g; carbohydrates 50.6g; fat 1.4g; cholesterol 31mg; sodium 111.6mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.