Hearty Barley Turkey Soup

Just the best turkey soup ever. If you brined your turkey, you will need to add less salt to the soup.

INGRIDIENT

DIRECTION

Step: 1

Bring water and turkey carcass to a boil in a large pot; add 1 1/2 cup chopped onion, 3 stalks celery, 1/2 cup chopped carrot, peppercorns, 1 pinch thyme, and 1 bay leaf. Simmer, skimming excess fat and foam from top of stock as needed, 2 to 2 1/2 hours. Add more water to stock as it evaporates. Remove carcass from stock and cool. Pull meat from bones and shred; refrigerate until needed. Strain stock and return liquid to pot.

Step: 2

Mix 1 1/2 pounds carrots, 2 onions, 6 stalks celery, barley, mushrooms, 2 bay leaves, salt, marjoram, black pepper, and 1 pinch thyme into turkey stock and bring to a boil. Reduce heat and simmer soup, stirring occasionally, until barley is fully cooked, 1 hour and 20 minutes. Add turkey meat to the soup and simmer for 10 more minutes. Remove bay leaves before serving.

NUTRITION FACT

Per Serving: 113 calories; protein 3.8g; carbohydrates 22.5g; fat 1.5g; cholesterol 2.4mg; sodium 471.5mg.

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Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.

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