Amazing on top of your favorite pancakes or waffles. This sauce doesn’t thicken up much because there is no white sugar, but it does soak wonderfully into warm pancakes.
Step: 1
Combine blueberries, water, honey, lemon zest, and salt in a saucepan over medium heat. Cover; bring to a simmer. Remove lid; simmer until liquids combine, about 15 minutes. Remove from heat; cool for 5 minutes.
Per Serving: 75 calories; protein 0.6g; carbohydrates 20.1g; fat 0.6g; sodium 28mg.
When you’re try to lose weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could make more greasy and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.