Healthy Green Juice

Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.

Step: 1

Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.

Per Serving: 144 calories; protein 4.2g; carbohydrates 36g; fat 1.1g; sodium 95.2mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.