Healthy Carrot Milkshake

A super quick and easy recipe that’s healthy and refreshing. I usually love customizing recipes I find and healthifying it whenever I can, and I especially love to play with milkshakes. I hope you will enjoy this!

INGRIDIENT

DIRECTION

Step: 1

Blend rice milk, carrot, ice cubes, honey, cinnamon, and nutmeg in a blender until smooth, at least 45 seconds. Strain milkshake through a fine-mesh strainer into a cup 2 times to catch any carrot lumps.

NUTRITION FACT

Per Serving: 120 calories; protein 1.9g; carbohydrates 26.2g; fat 1.3g; sodium 64.5mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could make more greasy and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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