Healthier Slow Cooker Chicken Taco Soup

You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. This healthier version includes more fresh veggies/herbs and uses seasoning mix from the Healthier Taco Seasoning I recipe on this website. Serve topped with a variety of reduced-fat options.

Step: 1

Place onion, chili beans, black beans, chopped carrot, corn, tomato sauce, diced tomatoes, and beer in a slow cooker. Add

Step: 2

and stir to blend. Lay chicken breasts on top of mixture, pressing down slightly until just covered by other ingredients. Cover and cook on Low for 5 hours.

Step: 3

Remove chicken breasts from soup and allow to cool long enough to be handled. Shred chicken and stir back into soup. Continue cooking on Low for 2 hours. Serve with cilantro, Cheddar cheese, light sour cream, and crushed tortilla chips.

Per Serving: 328 calories; protein 28.8g; carbohydrates 42.9g; fat 5.8g; cholesterol 50.3mg; sodium 1275mg.

The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.