Cubed chicken breast cooked in the slow cooker with a creamy sauce mixture. This healthier version includes peas, low-fat cream cheese, butter instead of margarine, and natural cream of chicken soup. You also make your own seasoning mix instead of using a packaged mix. Serve over hot cooked rice or noodles, if desired.
Step: 1
Combine the carrot, parsley, onion, garlic, lemon zest, salt, and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken and butter and mix. Cook on Low for 5 to 6 hours.
Step: 2
Stir in Neufchatel cheese, chicken soup, and peas. Cook on High until heated through, about 30 minutes.
Per Serving: 330 calories; protein 32.7g; carbohydrates 6.9g; fat 16.9g; cholesterol 107.6mg; sodium 1163.7mg.
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Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.