Healthier Restaurant-Style Buffalo Chicken Wings

This is the similar to the hot wings recipe served at a popular restaurant chain. Our healthier version features less butter and no frying!

Step: 1

Mix together flour, paprika, cayenne pepper, and salt in a small bowl. Place chicken wings in a large dish and sprinkle flour mixture over them until well coated. Place on baking sheet and refrigerate for 1 hour, uncovered.

Step: 2

Preheat oven to 400 degrees F (204 degrees C).

Step: 3

Bake wings in preheated oven until no longer pink at the bone and juices run clear, about 15 minutes per side.

Step: 4

Combine butter, hot sauce, pepper, and garlic in a small saucepan over low heat. Cook and stir until butter is melted and mixture is well blended, about 3 minutes. Place chicken wings in serving bowl and add hot sauce mixture, mixing well.

Per Serving: 160 calories; protein 8g; carbohydrates 10.2g; fat 9.6g; cholesterol 32.7mg; sodium 465.2mg.

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