Healthier Quick and Easy Alfredo Sauce

This alfredo is great just a little lighter than before. Not as rich but still so tasty. Great when served with whole wheat noodles.

Step: 1

Melt butter in a non-stick saucepan over medium heat; melt cream cheese and garlic powder in butter, whisking Pour in milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan cheese and pepper until smooth.

Step: 2

Remove from heat when sauce reaches a creamy and thick consistency, about 5 minutes.

Per Serving: 385 calories; protein 28.9g; carbohydrates 12.1g; fat 24.5g; cholesterol 74.9mg; sodium 1089mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.