Healthier No Bake Cookies I

Tasty, chocolaty, healthier no-bake cookies are made with oatmeal and unsweetened coconut for added fiber, natural fats and essential minerals.

Step: 1

Combine sugar, milk, butter, and cocoa in a saucepan. Bring to a boil and cook until sugar dissolves, about 1 1/2 minutes. Remove from heat and stir in peanut butter, oats, coconut, and vanilla extract. Roll dough into walnut-sized balls and place on waxed paper. Let cool until hardened.

Per Serving: 108 calories; protein 2.1g; carbohydrates 13.1g; fat 5.7g; cholesterol 6.9mg; sodium 38.1mg.

The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could contain more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.