We decreased the oil in this quick and easy marinade to make it healthier, but the results are still so yummy you won’t need cocktail sauce.
Step: 1
Stir garlic, olive oil, tomato sauce, and red wine vinegar in a large bowl. Season with basil, salt, and cayenne pepper. Add shrimp to the bowl and stir until evenly coated. Cover and refrigerate for 30 minutes to 1 hour, stirring once or twice.
Step: 2
Preheat grill for medium heat and lightly oil the grate.
Step: 3
Thread shrimp onto skewers, piercing once near tail and once near head. Discard marinade.
Step: 4
Cook shrimp on preheated grill until opaque, 2 to 3 minutes per side.
Per Serving: 207 calories; protein 31g; carbohydrates 2.8g; fat 7.2g; cholesterol 230mg; sodium 471.7mg.
When you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.