Healthier Marinated Grilled Shrimp

We decreased the oil in this quick and easy marinade to make it healthier, but the results are still so yummy you won’t need cocktail sauce.

INGRIDIENT

DIRECTION

Step: 1

Stir garlic, olive oil, tomato sauce, and red wine vinegar in a large bowl. Season with basil, salt, and cayenne pepper. Add shrimp to the bowl and stir until evenly coated. Cover and refrigerate for 30 minutes to 1 hour, stirring once or twice.

Step: 2

Preheat grill for medium heat and lightly oil the grate.

Step: 3

Thread shrimp onto skewers, piercing once near tail and once near head. Discard marinade.

Step: 4

Cook shrimp on preheated grill until opaque, 2 to 3 minutes per side.

NUTRITION FACT

Per Serving: 207 calories; protein 31g; carbohydrates 2.8g; fat 7.2g; cholesterol 230mg; sodium 471.7mg.

When you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

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