Healthier Maries Easy Slow Cooker Pot Roast
Moist and juicy pot roast done in a slow cooker, made healthier with a little less meat and LOTS of fresh vegetables and seasonings.
INGRIDIENT
DIRECTION
Step: 1
Season the chuck roast with salt and pepper.
Step: 2
Heat a large skillet over medium-high heat; brown roast on all sides, about 4 minutes per side. Transfer roast to a slow cooker. Pour the beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add the broth and onions into slow cooker; cover and cook on Low for 5 hours. Add potatoes, carrots, celery, and parsley. Cover and cook on Low until roast is tender and cooked through, 3 additional hours.
NUTRITION FACT
Per Serving: 350 calories; protein 26.7g; carbohydrates 25.4g; fat 15.5g; cholesterol 78.8mg; sodium 127.5mg.
The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.
