Healthier Good Old Fashioned Pancakes

I loved this pancake recipe. Way better than a mix at the store but I wanted to cut a little of the fat. I make them with less butter, egg whites instead of a whole egg, and nonfat milk. They are so fluffy and tasty plus I feel great about giving them to my family.

INGRIDIENT

DIRECTION

Step: 1

Sift flour, baking powder, salt, and sugar together in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.

Step: 2

Heat a lightly oiled griddle or frying pan over medium-high heat. Using approximately 1/4 cup for each pancake, pour or scoop batter onto griddle. Brown on both sides and serve hot.

NUTRITION FACT

Per Serving: 135 calories; protein 4.7g; carbohydrates 22g; fat 3.1g; cholesterol 8.4mg; sodium 554.9mg.

The time that you’re try to lose weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can make more fat and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper
stew
100% Fruit Cake Author : InTheKitchen
stew
4th of July Blast Smoothie Author : daftpunkcook