Healthier Cranberry Salad

This is an easy salad with a lot of Fall flavors.

Step: 1

In a food processor, combine the cranberries and oranges. Coarsely chop until mixed; place in salad bowl.

Step: 2

Add apples to the food processor and coarsely chop. Combine apples with cranberry and orange mixture.

Step: 3

Add chopped nuts to fruit mixture, stir and sweeten to taste. Refrigerate and serve chilled.

Per Serving: 109 calories; protein 1.6g; carbohydrates 18.3g; fat 4.4g; sodium 1.4mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could contain more fat and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.