Healthier Best Spinach Dip Ever
It’s amazing what a healthy spin we were able to put on this great spinach dip by using fresh leek, more spinach, whole wheat bread, and lower fat cheese and mayo. No need to feel guilty as you reach for a second helping!
INGRIDIENT
DIRECTION
Step: 1
Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in a bowl. Chill in the refrigerator 6 hours or overnight.
Step: 2
Remove top and interior of whole wheat bread to make a bowl. Fill with spinach mixture. Tear removed bread chunks into pieces for dipping.
NUTRITION FACT
Per Serving: 111 calories; protein 3.6g; carbohydrates 10.6g; fat 6.2g; cholesterol 10.8mg; sodium 209.9mg.
The time that you’re try to make less of weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.
