Healthier Baked Ziti I

I love pasta but it is not always the healthiest thing to have for dinner. To make this one a little less guilty, I use turkey and add a carrot to the sauce. So tasty!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees (175 degrees C). Lightly butter a 9x13-inch baking dish.

Step: 2

Bring a large pot of lightly salted water to a boil. Add ziti pasta and cook until al dente, about 8 minutes. Drain.

Step: 3

Heat a large skillet over medium heat; cook and stir onion and ground turkey until onion is translucent and turkey is no longer pink, about 7 minutes. Add spaghetti sauce and carrot; simmer until heated through, about 15 minutes. Layer ingredients into prepared baking dish as follows: half the ziti, Provolone cheese, sour cream, half the sauce mixture, remaining ziti, mozzarella cheese, and remaining sauce mixture. Top with grated Parmesan cheese.

Step: 4

Bake in preheated oven until cheeses are melted, about 30 minutes.

NUTRITION FACT

Per Serving: 525 calories; protein 27.6g; carbohydrates 58g; fat 19.9g; cholesterol 74mg; sodium 914.4mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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