We reduced the sugar and increased the whole grain fiber, making this easy to make fruit salsa and cinnamon tortilla chips healthier than ever. Great as an appetizer or a snack.
Step: 1
Thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, and fruit preserves in a large bowl. Cover and chill in the refrigerator at least 15 minutes.
Step: 2
Preheat oven to 350 degrees F (175 degrees C).
Step: 3
Coat one side of each flour tortilla with butter-flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with cinnamon sugar. Spray again with cooking spray.
Step: 4
Bake in the preheated oven until light brown and crispy, about 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Per Serving: 235 calories; protein 6.7g; carbohydrates 62.4g; fat 1.3g; sodium 346.1mg.
The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.