Harvested Chicken Stew

Jam packed with veggies as well as chicken breast and tomatoes, this is a healthy, hearty quick stew.

Step: 1

In a large soup pot combine the onion, chicken, celery, tomatoes with liquid, carrots, broth, corn, peas and zucchini. Stir together and simmer over medium low heat for 1/2 hour, or until vegetables are cooked and tender.

Per Serving: 111 calories; protein 10.1g; carbohydrates 13.1g; fat 2.5g; cholesterol 21mg; sodium 197.9mg.

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