Ham and Tortellini Soup
This is a great way to use the last of the Easter ham. It’s pure comfort food, but also a great way to get a good variety of vegetables.
INGRIDIENT
DIRECTION
Step: 1
Heat olive oil in a large stock pot over medium heat; saute onion, carrot, celery, and garlic until tender and slightly browned, about 5 minutes. Add water, ham bone, and chicken bouillon; simmer until meat falls off the bone, about 1 hour. Transfer ham bone to a cutting board and allow to cool slightly.
Step: 2
Stir beans and potatoes into ham broth and simmer for 10 minutes. Meanwhile, cut ham into bite-size pieces and return to the pot. Add tortellini to the ham and bean soup; simmer until pasta is tender, 7 to 9 minutes. Stir zucchini and parsley into soup and continue to simmer until zucchini is tender, about 5 minutes more.
Step: 3
Divide soup into bowls and garnish with Parmesan cheese and black pepper.
NUTRITION FACT
Per Serving: 214 calories; protein 8.6g; carbohydrates 30.6g; fat 6.3g; cholesterol 37.4mg; sodium 454.7mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.
