Halushki

This is a traditional Polish recipe handed down from my grandma. Its quick, simple, inexpensive, tasty and makes enough to feed an army.

Step: 1

Sprinkle pork chops with garlic powder, salt and pepper and place in a large greased sauce pan or deep skillet with chopped onion and fry until very brown and well cooked. It is ok if they stick a little, as the drippings are essential in this dish. When done, remove chops and set aside.

Step: 2

Add a little water to the saucepan or skillet and mix up the drippings a bit. Place cabbage into the pot, and allow to cook down completely.

Step: 3

In a separate large saucepan, boil the egg noodles in water until cooked. Drain noodles and mix in butter.

Step: 4

Cut up the pork chops to bite size pieces and set aside. When the cabbage has cooked down, add pork and cooked noodles and mix completely.

Per Serving: 334 calories; protein 18.8g; carbohydrates 44.8g; fat 9.2g; cholesterol 72.9mg; sodium 44.6mg.

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Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can contain more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.