Halibut with Vegetables

Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

Step: 1

Preheat oven to 425 degrees F (220 degrees C).

Step: 2

Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.

Step: 3

Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.

Per Serving: 291 calories; protein 34g; carbohydrates 8.5g; fat 12g; cholesterol 56.3mg; sodium 304.4mg.

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