Halibut with Rice Wine

This is a great way to prepare halibut, cod, sea bass, or salmon. Serve it with couscous or rice.

Step: 1

Heat oil in non-stick saucepan over medium heat. Cook shallots and garlic gently until fragrant, but not brown. Stir in black bean sauce, rice wine, and soy sauce. Bring to boil and cook until reduced by half. Remove from heat, and stir in vinegar; set aside.

Step: 2

Pat fish dry. Rub with sesame oil and sprinkle with pepper. Preheat an outdoor grill for high heat, and lightly oil grate.

Step: 3

Grill fish for about 5 minutes per side, or just until cooked through. Sprinkle with cilantro. Serve with sauce poured over top.

Per Serving: 194 calories; protein 23.9g; carbohydrates 8.6g; fat 4.3g; cholesterol 35.8mg; sodium 230.5mg.

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