Gujarati Carrot and Peanut Salad

A refreshing Indian salad that is the perfect complement to a curry meal. The peanuts add a wonderful nuttiness to this simple and tasty salad.

INGRIDIENT

DIRECTION

Step: 1

In a medium serving bowl, toss together the carrots and peanuts. In a separate bowl, whisk together the lemon juice, salt, sugar, chile pepper and cilantro. Pour over the carrots and stir gently to coat. Serve immediately.

NUTRITION FACT

Per Serving: 141 calories; protein 5.1g; carbohydrates 12.3g; fat 9.2g; sodium 478.6mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.

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