This easy cobbler is flour-free and butter-free, making it absolutely guilt-free!
Step: 1
Preheat oven to 375 degrees F (190 degrees C).
Step: 2
Mix apples and cranberries in an 8-inch square baking dish. Mix oats, brown sugar, and cinnamon in a bowl; stir in applesauce and soy milk until clumps form. Spoon oat mixture over apple mixture, pressing down slightly.
Step: 3
Bake in the preheated oven until lightly browned and bubbling, about 45 minutes.
Per Serving: 294 calories; protein 2.9g; carbohydrates 71g; fat 1.5g; sodium 29.5mg.
When you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.