Grilled Tomato, Onion, and Bread Salad
This fabulous salad made with summer vegetables is great paired with any grilled meat. My family has been making this for years.
INGRIDIENT
DIRECTION
Step: 1
Preheat an outdoor grill for medium-high heat.
Step: 2
Brush the onion slices and tomatoes with 2 tablespoons of olive oil, and set aside. Drizzle another 2 tablespoons of olive oil over the cubed bread in a large bowl. Sprinkle with thyme, salt, and pepper; toss well. Skewer the bread cubes with metal skewers.
Step: 3
Grill bread on preheated grill until golden brown on all sides, about 3 minutes. Grill onions and tomatoes until soft, about 5 minutes.
Step: 4
Chop the roasted onions and tomatoes into large pieces, and place into a large bowl along with the toasted bread, cucumber, and basil. Whisk the vinegar together with the remaining 2 tablespoons of oil to make a dressing. Pour over the salad, and toss to coat.
NUTRITION FACT
Per Serving: 168 calories; protein 2.7g; carbohydrates 15.7g; fat 11g; sodium 127mg.
When you’re trying to make less of weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.
