Grilled Tequila-Cilantro Pineapple

This is an out-of-the-ordinary side dish that always turns into a conversation piece.

INGRIDIENT

DIRECTION

Step: 1

Cut the pineapple lengthwise into 8 wedges. Place the wedges into a sealable plastic container or sealable plastic bag. In a small bowl, stir together the cilantro, tequila and chipotle. Pour into the container with the pineapple. Cut lemon and lime in half, squeeze out some juice and put the juice and fruit into the container. Season with salt and pepper. Marinate in the refrigerator for at least one hour, turning pineapple once.

Step: 2

Preheat an outdoor grill to medium-high heat. When the coals are hot, brush a light coating of oil on the grate.

Step: 3

Grill wedges for about 4 to 5 minutes on each side. If you like you can make a sauce by cooking the marinade in a saucepan over medium-high heat. Bring to a boil and cook until the sauce is thick and syrupy. It will be very spicy!

NUTRITION FACT

Per Serving: 206 calories; protein 1.3g; carbohydrates 20.9g; fat 0.4g; sodium 34.4mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.

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