Grilled Soy-Sesame Asparagus

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

INGRIDIENT

DIRECTION

Step: 1

Preheat grill for high heat.

Step: 2

In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.

Step: 3

Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.

NUTRITION FACT

Per Serving: 100 calories; protein 4.9g; carbohydrates 9.8g; fat 5.9g; sodium 230.1mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

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