This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.
Step: 1
Preheat grill for high heat.
Step: 2
In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.
Step: 3
Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.
Per Serving: 100 calories; protein 4.9g; carbohydrates 9.8g; fat 5.9g; sodium 230.1mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.