Grilled Shrimp and Apple Skewers
Shrimp and apples are marinated in a sweet and spicy sauce, then skewered and grilled. Serve over white rice, noodles, or a mixed green salad.
INGRIDIENT
DIRECTION
Step: 1
Whisk together the honey, olive oil, basil, strawberry jam, red pepper flakes, garlic, red wine vinegar, lemon juice and white sugar in a small bowl. Place the apples and shrimp into a large resealable plastic bag. Pour the marinade over the shrimp and apples, seal the bag, and shake to coat; refrigerate for 30 minutes.
Step: 2
Preheat an outdoor grill for medium-high heat.
Step: 3
Thread the shrimp and apples alternately on 4 metal or soaked wooden skewers. Discard the remaining marinade.
Step: 4
Cook the skewers on the preheated grill until the shrimp are opaque, about 5 minutes per side.
NUTRITION FACT
Per Serving: 307 calories; protein 23.2g; carbohydrates 29.1g; fat 11.5g; cholesterol 213mg; sodium 246.5mg.
When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.
