Grilled Orange Vinaigrette Chicken Salad

This is a tasty and cool salad that is perfect for a summer supper. If you don’t like broccoli and carrots, substitute your favorite fresh vegetables!

Step: 1

Preheat grill for medium-high heat.

Step: 2

In a bowl, whisk together the orange juice, vinegar, olive oil, seasoning blend, and sugar. Set aside about 1/2 cup for basting.

Step: 3

Lightly oil the grill grate. Grill chicken for 6 to 8 minutes on each side, basting frequently with the reserved portion of the dressing, or until juices run clear. Cool, and cut into strips. Discard basting sauce.

Step: 4

In a large bowl, toss together the lettuce, oranges, broccoli, and carrots. Top the salad with grilled chicken strips, and drizzle with remaining dressing to serve.

Per Serving: 239 calories; protein 17.2g; carbohydrates 17.5g; fat 11.1g; cholesterol 43.1mg; sodium 69.3mg.

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Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can make more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.