Grilled Bananas

The first recipe I created all by myself. A great, easy, and healthy dessert! This recipe can easily be customized by adding new toppings according to favorite tastes. Serve with ice cream!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

Step: 2

Arrange bananas onto the prepared baking sheet. Sprinkle brown sugar, lemon juice, honey, and orange juice over the bananas; cover with aluminum foil.

Step: 3

Bake for 5 minutes. Remove foil and continue baking until golden brown, about 3 to 5 minutes.

NUTRITION FACT

Per Serving: 148 calories; protein 1.5g; carbohydrates 38.1g; fat 0.5g; sodium 2.5mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could make more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.

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