Hoisin sauce and sesame seeds make this a great twist from boring plain asparagus. Your kids will love it too!
Step: 1
Place asparagus and hoisin sauce into a resealable plastic bag and shake several times to coat asparagus with sauce. Allow to stand at least 30 minutes. For best flavor, refrigerate and marinate overnight.
Step: 2
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step: 3
Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill and cook, turning every 1 to 2 minutes, until all sides of the spears show grill marks and hoisin sauce has caramelized onto the asparagus, 4 to 6 minutes.
Step: 4
Transfer asparagus to a serving platter and sprinkle with sesame seeds to serve.
Per Serving: 84 calories; protein 3.2g; carbohydrates 15.1g; fat 1.9g; cholesterol 0.8mg; sodium 412mg.
The time that you’re try to make less of weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can contain more greasy and calories than the food you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.