Grilled Apple and Swiss Cheese Sandwich

My mother taught me this recipe, and it has become one of my favorite quick meals. I find that Granny Smith apples work best, as well as a crunchy seed bread.

INGRIDIENT

DIRECTION

Step: 1

Preheat a skillet over medium heat. Lightly brush one side of each slice of bread with the olive oil. Place 1 slice of bread, olive oil side down into the skillet, and arrange the apple slices evenly over the top. Sprinkle the Swiss cheese over the apple, then top with the remaining slice of bread, olive oil-side up. Cook until the bread is golden brown, then flip the sandwich over, and cook until the other side is golden brown and the cheese has melted, 1 to 2 more minutes.

NUTRITION FACT

Per Serving: 371 calories; protein 17.3g; carbohydrates 33.9g; fat 19g; cholesterol 33.1mg; sodium 338mg.

When you’re try to lose weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.

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