Green Lemonade

This drink requires a juicer to make. It is super healthy and loaded with powerful nutrition.

INGRIDIENT

DIRECTION

Step: 1

Process romaine lettuce, kale, ginger, apples, and lemon through a juicer. Stir before drinking.

NUTRITION FACT

Per Serving: 265 calories; protein 8.9g; carbohydrates 69.7g; fat 2.4g; sodium 67.8mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

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