Green Drink with Aloe Vera Juice

This is a quick replacement meal!

Step: 1

Mix aloe vera juice and oats together in a bowl; set aside until oats have absorbed the liquid, about 10 minutes.

Step: 2

Blend oat mixture, spinach, kale, chard, banana, cucumber, blueberries, protein powder, cinnamon, and cayenne pepper together in a blender until smooth, about 2 minutes.

Per Serving: 537 calories; protein 24.3g; carbohydrates 107.2g; fat 5.2g; sodium 327.3mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more greasy and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.