Green Dragon Veggie Juice

Energizing and refreshing and a simple way to get your greens! Perfect first thing in the morning or as a savory afternoon treat. I like to add a pinch of salt to really bring out the flavors. I sometimes like to kick it up with a chunk of jalapeno pepper thrown in the mix.

Step: 1

Process lemon, spinach, parsley, celery, jalapeno pepper, and tomato, respectively, through a juicer. Season juice with salt.

Step: 2

Fill a glass with ice and add juice.

Per Serving: 74 calories; protein 4.8g; carbohydrates 16.1g; fat 1.1g; sodium 289.8mg.

When you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could make more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.