Green Detox Smoothie

Super-easy and very healthy. Don’t be put off by the color, this actually tastes pretty good and is great for digestion. I use coconut water instead of pineapple juice if I want to reduce the sugar and make the smoothie even healthier.

Step: 1

Blend pineapple juice, spinach, pear, apple, avocado, and broccoli florets together in a blender until smooth.

Per Serving: 379 calories; protein 15.1g; carbohydrates 70.2g; fat 9.4g; sodium 169.4mg.

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Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could make more greasy and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.