Green Bean and Potato Salad

A twist on potato salad. Green beans and potatoes are served in a Dijon mustard and balsamic vinaigrette.

INGRIDIENT

DIRECTION

Step: 1

Place the potatoes in a large pot, and fill with about 1 inch of water. Bring to a boil, and cook for about 15 minutes, or until potatoes are tender. Throw in the green beans to steam after the first 10 minutes. Drain, cool, and cut potatoes into quarters. Transfer to a large bowl, and toss with fresh basil, red onion, salt and pepper. Set aside.

Step: 2

In a medium bowl, whisk together the balsamic vinegar, mustard, lemon juice, garlic, Worcestershire sauce and olive oil. Pour over the salad, and stir to coat. Taste and season with additional salt and pepper if needed.

NUTRITION FACT

Per Serving: 176 calories; protein 1.9g; carbohydrates 17.3g; fat 11.3g; sodium 97.3mg.

When you’re try to lose weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more fat and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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