Greek Potato Stew

A delicious stew. It’s ripe with the flavors of Greece!

INGRIDIENT

DIRECTION

Step: 1

In a large saute pan, heat the oil over medium heat. Add the potatoes and stir. Stir in the garlic. Add the olives and cook and stir for several minutes. Stir in the tomatoes, and oregano.

Step: 2

Reduce heat, cover and simmer for 30 minutes or until potatoes are tender. Season to taste with salt and pepper.

NUTRITION FACT

Per Serving: 309 calories; protein 4.5g; carbohydrates 36.7g; fat 16.7g; sodium 288.9mg.

The time that you’re try to make less of weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more greasy and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.

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