Great Chicken Marinade

I got this from a friend of mine when she made it at one of her picnics. It’s so easy and delicious! I recently made it at our cook-out and everyone asked me how I made it.

Step: 1

Place the chicken breasts between sheets of waxed paper and pound until thin. Remove breasts and place into a large resealable plastic bag.

Step: 2

In a medium mixing bowl, combine the oil, lemon juice, and Italian-style seasoning. Pour mixture into the plastic bag containing the chicken.

Step: 3

Seal the plastic bag and shake gently to ensure that all the chicken is in contact with the marinade. Refrigerate marinated chicken pieces overnight or up to two days.

Step: 4

When ready to cook, preheat grill and lightly oil grate. Place chicken breasts on the grill and cook for about 5 to 7 minutes per side.

Per Serving: 118 calories; protein 0.1g; carbohydrates 2.8g; fat 12g; cholesterol 0mg; sodium 530.5mg.

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