Gourmet Microwave Popcorn

I keep a jar of popcorn kernels and a small bottle of fancy olive oil in my office. Much better than microwave popcorn, and tastier too.

INGRIDIENT

DIRECTION

Step: 1

Place popcorn in a brown paper bag. Tightly seal the bag by folding the top several times.

Step: 2

Microwave on High until the popping slows, about 2 minutes. Carefully open the bag. Season with salt and drizzle with olive oil. Reclose the bag and shake to distribute the seasoning.

NUTRITION FACT

Per Serving: 114 calories; protein 3g; carbohydrates 18.5g; fat 3.6g; sodium 0.8mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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