I like to serve this drink in my cobalt blue glasses. It’s tasty and colorful!
Step: 1
Place the orange juice, pineapple juice, yogurt, blueberries, strawberries, and bananas into a blender. Cover and blend until smooth. The berry drink will be very thick. Serve immediately.
Per Serving: 120 calories; protein 4.7g; carbohydrates 23.7g; fat 1.2g; cholesterol 4.1mg; sodium 55.2mg.
When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could contain more greasy and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.